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Getting Ready for Your Screening

To ensure the most accurate results, it is essential that you adhere to the following pre-screening requirements. These steps help optimise the scan and provide the best possible insights into your breast health.

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How to Prepare for your scan

Eligibility for screening

Unfortunately, Ada & Me currently cannot scan pregnant or lactating women, nor those who are currently on their period. Please book your screening at a time when you are not menstruating.

We cannot screen those under the age of 18 without a GP referral and with the accompaniment of a responsible adult

If you have undergone radiation treatment, it must be at least two months before your screening. Additionally, chemotherapy should not have been administered within the seven days leading up to your scan.

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The day before your scan

To prepare your body for the most precise results, avoid consuming alcohol the day before and on the day of your screening. Additionally, refrain from breast stimulation, mammography, ultrasound, or any other breast, neck, or chest treatments within 24 hours before your appointment, as these can affect the accuracy of the scan.

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On the day of your scan

In the hour before your appointment, avoid hot showers or baths, as they can influence thermal imaging results. Do not apply perfumes, deodorants, or lotions to your chest or underarms, as these substances can interfere with the scan. Refrain from yoga, massages, or exercise for at least three hours beforehand, as increased circulation may affect the screening results. Hot food or drinks should also be avoided for at least an hour before your screening.

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Additional last minute essentials

For convenience and ease of undressing, we recommend wearing separate tops and bottoms. Smoking or chewing tobacco should be avoided within two hours of your appointment. Additionally, refrain from shaving your armpits or chest within two hours of your scan. If you develop a fever on the morning of your appointment, please inform us by logging into your Ada & Me account and selecting ‘Change my appointment'.

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Frequently asked questions

Unlike traditional mammograms that use radiation and physical compression, Ada & Me uses a safe, touch-free, and privacy-preserving AI-powered thermal screening. It's non-invasive, pain-free, and designed to detect abnormalities with 95% sensitivity—even in younger women or those with dense breast tissue.

Our screening is suitable for adult women of all ages, especially those who may not qualify for standard NHS breast screening. Whether you’re looking for peace of mind or a more comfortable, regular way to check in with your breast health, Ada & Me is here for you.

Booking is simple. Just choose your location, pick a time that suits you, and reserve your slot online. Our team will guide you through every step—from arrival to results.

You'll receive your results within 72 hours, reviewed by a medical professional and backed by advanced AI analysis. If anything needs further attention, we’ll support you with the next steps—quickly, clearly, and compassionately.

Drugs (medical or recreational) may affect the results of your scan and we are unable to quantify the effect. We are happy to scan you, but please note that there may be implications that we cannot allow for in our assessment of the scan.

I was really pleased with the scanning process and the team were so kind and helpful. The best part was it was completely non-invasive and private, with no compression and no one seeing me with my top off!

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Patricia, 84Client Review

I was sceptical at first – AI for breast screening? But the experience was seamless, quick and comfortable and knowing my results were backed by science gave me so much reassurance.

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Nicki, 58Client Review

The team made me feel completely at ease. It’s great to see such cutting-edge technology being used for early detection and women’s health, and with the added bonus of no discomfort and no radiation.

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Emma, 26Client Review